Natural substances can be a great alternative medicine to treat your heartburn or acid reflux discomfort instead of spending a bunch od your hard earn money on medical treatments. If you are one of a billion people that suffer from heartburn, has already tried medical treatment but still have no luck, well then you can try out all of the natural remedies provided below for your heartburn relief.VINEGAR
Vinegar, apple cider vinegar (ACV) expecially is a widely known natural remedies for heartburn and acid reflux. A few of teaspoonful of ACV mix with a cup of water can have an immediate healing effect because it can neutralize the acid in the stomach and aids in the digestion process.
LEMON JUICE
Consume the mixing of tablespoon of lemon juice and a cup of water every time before meal can prevent your acidic indigestion.
APPLES
Based on a research, Granny Smith and Braeburn apples are a great neutralizers for stomach acid due to the malic and tartaric acid that contain in the apples which can neutralize the acid produced in your stomach. These 2 important acids also can reduce stomach pressure, which will decrease the occurrence of heartburn or acid reflux. The great thing is, you can eat it as many as you want without worrying any side effects since it is a natural, unless you have an allergic towards apples, then I am strongly advice you not to take it.
HONEY
Taking a spoonful of honey every day is a great medicine for any form of indigestion problem.
ALOE VERA JUICE
Even though aloe vera plant does not have any scientific evidence that might support the theory, but it has a long history of use in Europe as a natural remedy to relive heartburn due to the effect that can soothe an irritated esophagus. Drinking approximately a cup of aloe vera juice 20 minutes before meal is highly suggested.
CLOVES
Swallowing and sucking on a piece of cloves after a meal can provide immediate relief to those who suffer from heartburn and acid reflux. It also helps in reducing the onslaught of diseases that can arise out of acidity.
BANANA
Heartburn can be cure if constantly taking a banana every day because they serve as a natural antacid to neutralize stomach acid.
Keep in mind that all of the remedies provided above must be consume constantly in order to to eliminate your heartburn or acid reflux. Bear in mind also that some of each remedy might have different impact on each person.
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